ACT Companion
by Berrick Psychology
Version 1.0 💾 72 Mb
📅 Updated March 25, 2022
The acceptance and commitment therapy app with Dr Russ Harris.
Features ACT Companion
"I believe we have created the ultimate ACT app.
An invaluable tool for any coach or clinician working with ACT - as well as for all their clients."--- Dr Russ Harris, internationally acclaimed ACT trainer & bestselling author"I love this app!
Simple, clean, and clients can get to where they need to go really quickly."--- Dr Louise Hayes, clinical psychologist at Orygen Youth Research Centre, University of Melbourne"This app is a great tool for clinicians and clients.
ACT Companion is a valuable resource that lets you take ACT outside of the therapy room and into your pocket."--- Nesh Nikolic, clinical psychologist & ACT trainerDevelop and practice the skills you need to be present, open up and do what matters - with dozens of simple, yet powerful, interactive ACT exercises and tools based on the best-selling book, The Happiness Trap, by Dr Russ Harris.If you’re working with an ACT coach, clinician, or self-help book, then ACT Companion will help you put what you’ve learned into practice and create meaningful change in your life.What is ACT?
Acceptance and commitment therapy is a scientifically supported mindfulness-based behaviour therapy with over 850 published peer-reviewed studies demonstrating its effectiveness for a wide range of clinical issues (such as anxiety and depression) as well as mental wellbeing and peak-performance.Privacy note: Your privacy is extremely important - personal information entered in the app is NOT collected, recorded or stored anywhere other than on your own device unless you choose to back up your data remotely.For more information, please visit www.actcompanion.comUpdated UI to enhance accessibility and visibility.
Secure & Private
Your data is protected with industry-leading security protocols.
24/7 Support
Our dedicated support team is always ready to help you.
Personalization
Customize the app to match your preferences and workflow.
See the ACT Companion in Action
What Our Users Say
Don't just take our word for it. Here's what our users have to say about our Android app.
"I loved the old app, with it's simplicity, beautiful illustrations and endless amounts of super simple strategies. The new app feels a little too much like what everyone else is doing. It presents in a rather boring way. I'm not a details person, so I find the overload of details and audio sessions quite draining, when I'm already stressed. But it is a lot more helpful with guiding you step by step through a distressing situation. For this reason alone I recommend it HIGHLY."
Kelly Reynolds
"Thank you for updating this! Great resource to practise psychological flexibility skills. Perhaps more tweaks needed or perhaps I haven't found how to use the app effectively : Notifications pop up on my phone and I can read the first few words. I think it used to have an arrow to press which showed the whole notification (if I press on it, it just takes me to the app homepage) I completed one section of a values exercise and saved it. I found I couldn't edit it later but just had to start anew"
Vick C
"The How of Stoicism using the mechanism of mindfulness. A superb offering for mental health."
Paul Bard
"Cannot update my profile as it doesn't allow me to save my phone number."
ManpreetKaur Kohli
"I never downloaded this app nor did I set up an account, yet I am receiving emails about having one. I have contacted support informing them of this and requesting my details be deleted from the system. I have received no response and am still being spamed with emails."
Alisha Judge
"Worst app ever, asked for my phone number and would not change the country key"
qais salvatore
"Great to see this back on android but won't recognise my existing log in details & I can't create a new account because it won't recognise a uk/ non +61 dialing code. Please fix!"
R Rylands
"They charge for this app."
Patricia Riddell
"The phone I used the app on broke and I cannot log off, as a result, I am unable to login on my new device..."
Gosia Mierzynska
"Used to be a fantastic app!! But now it's incompatible with Android 10. Please update - this is such a great project. Also, I paid for the lifetime, so if you're not going to fix it, I want a refund. Those of us who have paid should at the least get an explanation or an update as to whether or not you plan to release a compatible version in the near future, or if the project has been altogether abandoned."
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Available for Android 8.0 and above